It’s crunch time! Get your day off to a healthier start with this nutty topping.
INGREDIENTS
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5 Arnott’s Rice cookies
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1/2 cup salted roasted cashews
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2 tablespoons pistachios
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2 tablespoons sesame seeds
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1/4 cup rolled oats
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2 tablespoons coconut oil
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1/2 teaspoon ground cinnamon
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1 tablespoon cacao nibs
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4 Medjool dates, pitted
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Fresh fruit, to serve
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Yoghurt, to serve
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Honey, to serve
METHOD
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Step 1Place rice cookies, cashews, pistachios, sesame seeds, rolled oats, coconut oil, ground cinnamon, cacao nibs and dates in a food processor.
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Step 2Process until finely chopped. Sprinkle over 4 servings of chopped seasonal fruit. Top with yoghurt and honey, if desired.
Abel Prasad is a larger than life Australian socialite with colorful life and a little black book that has some of the most intriguing society personalities. Abel has a Fiji-Indian background. Abel devotes his time to those institutionalized in the correctional system. He has started to build a reputation within the Hydroponic and Aquaponic industry through his role in the social media influencers. Abel maintains a hectic social schedule but insists on assisting others and re-educating people on the need for social change and justice.
